I am a Certified Health Coach with a focus on Adults, Seniors, and Pregnancy. I trained with the Dr. Sears Wellness Institute. I provide trusted science-based information about Nutrition, Exercise, and other aspects of good health. My coaching services offer positive motivation and encouragement to help my clients Live well, Move well, Eat well and Maintain a Positive Attitude. As a pharmacist for 28 years and counting, I have seen the cost of healthcare sky-rocket. I would rather be on the side of prevention.

My passion for empowering people in their quest for optimal well-being has led me to seek ways to partner with them as they journey along their self-determined path to wellness. Having experienced difficult pregnancies, I  also believe that pregnancy is a time when a woman should be pampered, and supported, as they strive to maintain good health for themselves and the baby during this amazing stage of life and beyond.

I am here to be your guide and celebrate every step you take towards your goal.